October 14, 2021 –
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You wake up feeling groggy. Your morning jog feels harder than it used to. Flights of stairs leave you out of breath, and youâre having trouble concentrating. Itâs not for lack of sleep and it sure isnât for lack of coffee. So whatâs going on?
Chronic tiredness or fatigue can feel debilitating. It can also be easy to dismiss, or blame on things like work or other stressors in our lives. But if youâve been feeling inexplicably tired for more than a few weeks, there could be a real medical causeâand a real treatment that could bring you serious relief.
The sources of chronic tiredness can be hard to pinpoint, but a few key clues can help.
Source: Vegetariantimes.com