Estimated reading time: 5 minutes.Itâs likely that most of us have a fond memory of eating a hot dog at a sports game, a carnival, or a fair. We have probably always seen hot dogs as a fun, tasty treat. But would we feel the same way if we knew all of the nasty ingredients and processes that went into making them? And what would we say if we could…
The farming and eating of animals has profound consequences for our planet, all wildlife, and our own health, as well as causing suffering to farmed animals on an unimaginable scale. Here, we examine the realities of life on farms, explore what this industry means for both our planetary and personal health, and look at the best way to use our food choices…
You may have seen our Ten Ways to Help Animals and People in Ukraine blog. With so many humanitarian initiatives being set up, and lots of personal actions we can take, here are ten more ways to act in solidarity.Nowzad, the charity known for rescuing animals in Afghanistan, is now acting to support and resupply Ukrainian rescue shelters and their courageous…
Estimated reading time: 7 minutesLiving longer is not just about age, itâs about being healthier, happier, and stress free, for as long as we can. Life can be full of all kinds of unavoidable stresses and anxieties at times, so itâs a great idea to try and take control of the things we have autonomy over. Our diet, lifestyle, and everyday choices…
In February, food solidarity initiatives in UAE and India showcased the varied reasons for choosing a plant-based diet, while sharing some absolutely delicious foods with students. And in Argentina, we shared fresh, healthy foods with children after a fire damaged a local soup kitchen.A Huge Success in DubaiThis month, our friend Kinshu Arora spoke…
Women are everywhere in the vegan movement though they are often given less credit than men, and still receive fewer book deals, TV spots, and other high-profile engagements. Here, we celebrate just a few of the women who made, or are making, history for animals, people, and the planet.Maud FreshelIf we thought meat-free recipe books were a new thing…
Estimated reading time: 5 minutesChickens are the most farmed animal on Earth and suffer unimaginably at the hands of humans. 99.9 percent of broiler chickens (those destined to be slaughtered for meat) live out their lives on factory farms, in miserable conditions, and 98.2 percent of egg-laying hens are confined in tiny cages, also inside factory…
The dairy industry likes to market milk as a nutritious health food, one that we should all be drinking every day. It also encourages us to think that cows naturally produce milk for our pleasure. But when we examine what this product actually is, and we look at the research, it becomes clear that none of this is true.Is There Pus In Milk?All milk from…
Scientists are observing changes in the Earthâs climate in every part of the world and across the whole climate system. Some of these changes are incredibly obviousâforest fires, floods, droughts, and heatwaves, for exampleâand some cannot be reversed. What we do now matters; our individual choices matter. So, here are a few ways we can each do…
This month was a little quieter than usual as we prepare for an incredibly busy and exciting year, but of course we continued with our food solidarity work, including at three vegan Masaai schools in Kenya. This is a region that has lost much of its tourism and therefore, income due to the pandemic. More recently, it is experiencing the worst drought…
The idea that we need to eat animal products to get enough protein is a myth. Protein exists in all kinds of different plant sources that donât come with the same environmental toll, health risks or horrendous animal suffering that meat and dairy products come with. So, we have listed the top 20 to show just how many amazing options there are!How…
Most of us want to eat healthily but itâs not always easy to get it right. We may live in an area where there are few healthy food choices available to us, or we may not have the time, ability or mental bandwidth to create wholesome meals three times a day. The key is to take manageable steps, and enjoy the process. After all, good health is a joy…
A carnivore diet is an even more extreme version of the keto diet, and consists only of animal products with zero carbohydrates. It flies in the face of both nutrition and health research, and good sense, and it brings with it some extreme outcomes.Humans are not carnivores. Historically, humans ate a plant-centric diet, with only small amounts of meat…
Not long ago, the term âplant-based meatâ would have caused many people to scratch their heads. Now, it is commonplace and, we would argue, is an essential part of a sustainable future. Plant-based meat is a fast-growing industry, due to the increased demand from people giving up or reducing their consumption of meat products for their health, animals…
In Solidarity with Unhoused People at ChristmasIn Sète, in southern France, Million Dollar Vegan funded 20 vegan parcels that were delivered to unhoused people and families experiencing poverty on Christmas Eve. This was in support of the fifth âShoeBox Veganâ initiative, coordinated by two local charities, Alliance Ăthique and Les Amoureux de…
Estimated Reading Time: 7 minutesClimate change can seem like a problem too big for us to handle as individuals, and the small actions we take every day can sometimes feel small and insignificant. But this is not the case. We are all here together on Earth and our individual actions collectively mean a whole lot to the health of the planet! We can all…
At New Year, birthdays, and at multiple other times throughout the year, many of us pledge to âget healthy,â as if we can simply achieve good health, then tick it off our list. Of course, health is an ongoing process, and that means every decision we make can be a gift to ourselves.What are the Benefits of a Healthy Lifestyle?Making choices that…
Estimated reading time: 8 minutesThere are so many reasons to avoid dairy. It has a detrimental impact on animals and the planet, and there are many ways in which it has a detrimental impact on people, too. If you suffer from digestive upsets, stomach aches, or acne, dairy could be the culprit, and it is associated with far worse conditions, too.Should…
Optimal health is not a destination we arrive at, then kick back forevermore with a jug of sangria; itâs a path we forge every day through the decisions we make. There are, of course, health impacts that we can do nothing about â some conditions are inherited or otherwise unavoidable, and accidents can alter the course of our lives â but for most…
Reading time: 6 minutesEven just 20 years ago, the idea of vegan meat was a fairly alien one, even to the most experienced vegan. Now, vegan alternatives to meat are a rapidly growing industry and can be found in all major grocery stores, as more and more people realize they want to move away from eating animals. The list of delicious, readily available…
Reading time: 8 minutesThe Earthâs oceans are home to millions of animal and plant species, as well as potentially millions more that are so far undiscovered. They are delicately balanced ecosystems and their healthy function is key to the balance of all life on Earth. Many people see marine life as something altogether separate to life on land but…
If you have been wondering about how to improve your health, minimize your environmental impact, or reduce animal suffering, you may already have thought about going vegan, and you wouldnât be alone! Millions of people are already vegan, and millions more will pledge to try vegan for the new year. Why not join them and find out why veganism is the…
Christmas can be a stressful time for lots of reasons, including familial conflicts, financial concerns, the workload falling disproportionately on one person, and pressure to host a âperfectâ day. No one is immune but when you add being vegan into the mix, the stresses can grow and grow.How Do Vegans Survive Christmas?For vegetarians and vegans…
As vegan activists and advocates, we can easily recognize the violation of freedom and rights that animals experience as a result of human actions. We act against injustices, demand institutional change, and do our best to exist in harmony with other animals. We believe that most passion for change comes from an intolerance to injustice and from a place…
