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Vegan Pumpkin and Parsnip Soup

Double this recipe from The Contented Vegan cookbook and freeze leftovers for a quick, warming lunch or dinner during the colder months. Serve with a slice of warm bread and vegan butter for the ultimate comfort meal!  

Embrace the Faux: How to Buy Vegan-Friendly Clothing

The vegan fashion industry is growing. In fact, in 2022, the market for animal-free clothing was valued at roughly more than $40 billion. But sometimes, online and in-person shopping can still be a little confusing if you’re seeking out cruelty-free garments. Knowing what materials to look out for…

Vegan Pot Pies You Can Buy and Make for a Delicious Classic Fall Meal

Pot pies (or as some Brits have described them, casseroles with pastry lids) are now considered quintessentially American, but they have actually been around since England’s Elizabethan era. Back then, NPR notes, they were decorated with flowers and pretty designs to impress royal households. But more…

By 2028, Vegan Eggs Could Displace 286 Million Chicken Eggs. Meet the Company Leading the Charge.

In 2019, ready-made vegan eggs mostly existed inside the kitchens of home chefs, who turned to clever substitutes such as bananas, apple sauce, chia seeds, and powdered egg replacers. Back then, vegan omelets were just a magic trick cooks performed with tofu spiced with kala namak (a sulfuric black salt) …

Vegan Double-Cheese Lasagna

Bubbling cheese sauce layered with a rich macadamia ricotta, earthy portabello mushrooms, and an authentic marinara sauce will give your inner child plenty to smile about. Take one bite of this comforting baked lasagna teeming with savory herbs and oozing cheeses, and instantly transport yourself to…

What Are Healthy Carbs, Anyway? Plus, 7 Vegan Recipe Ideas

Carbohydrates are a key part of a healthy, balanced diet. They are a vital energy source, helping power us through busy routines all week long. Without them, it’s likely we would start to feel fatigued and irritable, so it’s definitely worth filling up the plate with plenty of them—despite what…

Cheesy Vegan Oatmeal Bowl With Kale and Pumpkin Seeds

Swap in different flavors of salsas or pasta sauces to turn this savory oatmeal from the No Meat Athlete Cookbook into a whole new dish. 

Simple Vegan Pumpkin Cream Penne

Warm paprika and sweet pumpkin purée blend to form a comforting and velvety sauce in this easy-to-make, seasonal take on a filling penne dinner from Frugal Vegan: Affordale, Easy & Delicious Vegan Cooking.

Accidentally Eaten Meat as a Vegan? Here’s Why You Shouldn’t Panic

The rise of plant-based meat alternatives is exciting. Now, vegans can get all the taste and texture of real meat, without the animals. But there can be a downside to all of these realistic-looking and tasting plant-based products: they look so similar to the real thing, that sometimes (albeit rarely)…

Vegan Espresso Cake With Espresso Cream Cheese Frosting

The essence of your favorite coffeehouse experience is artfully captured in this cake from the BReD cookbook, bringing together the boldness of espresso and the delicacy of cake, resulting in a sublime harmony of taste that will leave you enchanted with every single bite. 

Is Ethiopian Food Vegan? Here’s What You Need to Know

In the last few years, the word “flexitarian” has become more popular in the US. In a nutshell, those who identify as such choose to eat plant-based a few days a week, in a bid to cut down on their meat consumption for health or environmental reasons. But this concept is not new. In fact, in places…

Vegan Cauliflower Cheese Soup

Creamy, cheesy, and warm—there are perhaps no three words that make our mouths water more. And this simple recipe from Katy Beskow’s Five Ingredient Vegan cookbook hits all the notes.

How a Plant-Forward Diet Helped This Lakers Rookie Stand Out

In the competitive world of the NBA, players constantly strive to enhance their performance and overall well-being through lifestyle changes. One common adjustment that helps them make major leaps? Revamping their diets.  For Los Angeles Lakers’ rookie sensation Jalen Hood-Schifino, he took this crucial…

11 Vegan Bakeries That Deliver Fall-Flavored Cakes and Cookies

For those who follow food trends, fall unofficially starts with the ever-early arrival of the Pumpkin Spice Latte, amongst other warm, cozy, and delightful flavors. The PSL—an iconic caffeinated cult beverage in its own right—seems to arrive earlier every year. For many, it signals the time for whipping…

Why an Early, Plant-Based Breakfast May Reduce the Risk of Diabetes

Eating breakfast early in the morning may help to reduce the risk of type 2 diabetes, suggests a new study. And by early, researchers aren’t suggesting the crack of dawn but before 8am.  The new study—conducted by the Barcelona Institute for Global Health (also referred to as ISGlobal)—evaluated…

8 Brands Making Whole Cut Vegan Meat: Steak, Salmon, Pork Loin, and More

In the last few years, vegan meat has soared in popularity. In fact, according to some estimates, the market could even hit a value of more than $33 billion by 2031 (it’s worth just over $5 billion currently, reports Allied Market Research). Now, it’s not out of the ordinary to find plant-based burgers…

Loaded Vegan Queso Dip

Packed with savory ingredients, this dip from the Fast Easy Cheap Vegan cookbook is the ultimate crowd-pleaser, perfect for dipping, drizzling, and savoring every delicious bite. 

12 Easy Vegan Recipes Ideal For Batch-Cooking:Save Time and Money

Life can be hectic, and often, there isn’t a lot of time to cook tasty, nutritious meals from scratch—especially on busy week days. But, that’s where batch-cooking comes in. Here’s why meal prepping can be the ultimate time-saver, plus a few of our favorite vegan recipes to try out. What are…

10 Vegan Party Snacks for Your Next Get-Together

Fall is finally almost here, which means football season has just begun. Whether you’re into the action or not, everyone can agree on gathering around a spread of hot vegan snacks. We’re talking about the snacks to fake out your omnivore friends—think plant-based sausages, gooey vegan queso, and…

Vegan and Gluten-Free Pumpkin Spice Chocolate Chip Cookies

There may no better way to enjoy the pumpkin spice season than with these gooey, chocolaty fresh baked cookies from HealthyGirl Kitchen. Pair with a cup of your favorite vegan milk or a mug of dairy-free cocoa, and get cozy.  

Vegan Sweet Potato and Chili Dauphinoise With Spicy Pumpkin Seasoning

Alguashte, a traditional Salvadoran spice made from ground pumpkin seeds, brings an unexpectedly delectable Central American flavor to this creamy French potato dish from the Mind Food: Plant-Based Recipes for Positive Mental Health cookbook. 

Hearty Vegan Almond Butter Sweet Potato and Kale Stew

Make a huge pot of this stick-to-your-ribs stew from VegNews food contributor Jackie Sobon’s Vegan Yack Attack’s Plant-Based Meal Prep cookbook. We suggest freezing a batch to make busy weeknights as stress-free as possible.

7 Ways to Order Your Vegan Starbucks Drinks Healthier

Unless you take your coffee black or shoot espresso like a champ, you’re likely consuming a few extra calories and taxing your coffee budget every time you cater to your caffeine craving. Whether you’re a Starbucks regular or simply an opportunistic customer, those visits can add up—both in terms…

Leveled-Up Guacamole With Pomegranate and Cacao

This is the chef’s favorite guacamole at Palmaïa–The House of AïA, a mostly plant-based resort in Mexico’s Riviera Maya. The addition of slightly bitter cacao nibs, juicy pomegranate nuggets, and fresh cilantro makes it a beautiful addition to your taco Tuesdays. 

Vegan Miso Butter Caramel Corn

You can make this poppable snack from the Leon Fast Vegan cookbook addictively sweet and spicy by adding hot sauce or hot smoked paprika to the maple mixture.

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