It’s always the right time to make cookies, cakes, and all-things sweet. To take the mystery out of buttery, fluffy confections, we went straight to one of the sweetest sweets experts around. Fran Costigan, a virtual queen of vegan baking, reminds us to use quality, wholesome ingredients that, of course, are void of any animal products. “Without the butter, eggs, and white sugar,” Costigan says, “I know the ingredients taste fresher.”
An important part of substituting in vegan ingredients when baking is understanding the properties of particular ingredients, and getting a feel for how everything works together. You do this through testing, as Costigan says. Try cutting a recipe in half and try it out, and make the changes afterward. Whether you’re planning on spending hours in the kitchen or want to just quickly whip something up, VegNews has the baking-substitution guide for you. Happy baking!
What it does: In baking, butter adds flavor and a rich, and sometimes spongy, texture. It also helps baked goods rise evenly and adds to both the density and sweetness.
How to substitute: Butter is extremely easy to substitute in vegan baking when plant-based butter is nowhere to be found. If baking a recipe that has natural spice or flavor to it, such as spice cookies or gingerbread, olive oil or untoasted sesame oil work well. Unrefined coconut oil (which is solid at room temperature) can add the thickness that butter would, and canola oil works in recipes with liquid sugars (think agave) or solid fats, such as groundnuts or chocolates in cakes. Vegan shortening works well with cookies and piecrusts. And of course, there’s margarine, which creates the buttery taste so many cookies require.
Delicious buttery recipes include:
Chewy Chocolate Vegan Brownies
Vegan Chocolate Chip Peanut Butter Cookie Pizza
Move over, milk
What it does: Milk adds flavor and richness and creates texture in baking.
How to substitute: Milk is definitely the easiest to substitute in vegan baking, as many non-dairy milks already exist. Full-fat soymilk will help create the richness of whole milk, while rice milk is lighter. Almond milk sometimes can add a subtle almond taste, as can coconut milk, and both will contribute to the richness of a recipe. For added vanilla oomph, try vanilla-flavored non-dairy milk.
For rich recipes without the milk try:
Vegan and Gluten-Free Banana Cream Cupcakes
Vegan Cinnamon Streusel Muffins
Mini Pumpkin Chocolate Chip Loaf
What it does: Eggs add moisture and act as a binding agent in baking. They are also a leavening agent, helping food to rise during baking.
How to substitute: Milk might be the easiest ingredient to sub, but a close second goes to egg substitutes. Ground flax seeds are a popular substitute that is also nutritious—three tablespoons of water to one tablespoon of ground flax seeds equates to one egg. Mashed banana and applesauce are other healthy alternatives that completely cut out the cholesterol eggs add to baking. “Baking powder, baking soda, and vinegar are aces,” Costigan says. And soy yogurt is a creative way to replace eggs and can add a rich texture to your baking, as can puréed black beans.
Delicious recipes that leave out the eggs include:
Vegan Marizpan Challah
Chocolaty Vegan Coffee Scones
Vegan Zucchini Snack Cake
Hit the road, honey
What it does: Honey acts as a natural sweetener. It also helps to brown your baked goods, adds color, and retains moisture.
How to substitute: Simply reach for other viscous liquids, such as maple syrup, rice syrup, or agave nectar. They add the same natural sweetness and contribute to the browning effects. Costigan recommends cooking them a little to simmer out some of the water to create a thicker syrup.
Recipes that use these natural sweeteners include:
Vegan Boozy Holiday Profiteroles
Vegan Chickpea Banana Bread
Vegan Blueberry-Banana French Toast Casserole
Can it, cream
What it does: Cream creates a smooth and sometimes fluffy texture in baked goods. It adds richness, and can make for a satin-like quality.
How to substitute: The richness of coconut milk can make a good replacement for cream. For a homemade replacement, blend one-part cashews and one part water until smooth. There are also a variety of non-dairy creams and creamers on the market.
For creamy treats, sample:
Vegan Chocolate Eclairs
Vegan Almond Butter Pudding Pie
Vegan Soft-Batch Sugar Cookies
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Love the plant-based lifestyle as much as we do? Find out why VegNews is the world’s #1 vegan magazine by subscribing today!