If you want an easy vegan lunch that’s tasty and satisfying, our vegan Mediterranean wrap recipe hits all the flavour notes and is super easy to assemble.
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Roasted vegetables are so enjoyable when softened and browned in the oven. They are also so simple and easy to make. This vegan wrap recipe takes roasted vegetables and adds other ingredients to make a healthy vegan lunch work so well.
We have added a layer of sun-dried tomato purée, spinach, artichoke hearts, sun-dried tomatoes, black olives and basil to make a tangy and satisfying wrap. If you can’t find sun-dried tomato purée, you can blend sun-dried tomatoes into a paste.
The vegan Mediterranean wrap recipe serves four, but if you’re cooking for one and you have any leftover roasted vegetables, keep them in the fridge and mix them through some couscous for another easy vegan lunch.