July 1, 2018
From Vegan-News.com
Prep Time : 7 min
Blender: Regular
Good for : Digestion
Kcal : High
Difficulty : Easy
Eats : 2 Persons
Taste : Sweet
Cost : Low

This smoothie is designed to clean your the digestive system from accumulated toxins and also it will boost your energy.

The ingredients are :

  1. Apple 2x
  2. Pear 2x
  3. Banana 2x
  4. Orange 1x
  5. Blueberry 30 gr.
  6. Maca root 2x teaspoon
  7. Water 0.5 dl.

Apples and pears are widely know as the best fruits for cleaning the digestion system. The are very rich in vitamins and antioxidants which are necessary for proper detoxification.

Bananas are not the best for cleaning but banana has the texture and flavor which is essential for great taste in any smoothie.

Oranges will feed you with vitamin C which is the most powerful natural antioxidant and maca root powder will give you minerals to make this smoothie as balanced as possible.

Source: Vegan-news.com