January 22, 2022 –
From Toronto Vegetarian Association
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We’re three weeks into Veganuary and realize some newer vegans, or those just experimenting with a vegan diet, may be running out of meal ideas. So, we thought it was the perfect time to ask three of our veteran veg-heads — Sweta, Jeanette and Marni — to share a few of their go-to meals. You know, those dishes that are tried and true and relatively easy to put together. Let the inspiration begin.

Links

SWEET POTATO SOUL

Six vegan meals I eat every week: https://www.youtube.com/watch?v=a5oC90kAQeY&ab_channel=SweetPotatoSoul

Five vegan recipes everyone needs to know (salad, beans/lentils, tofu scramble, grain bowls, stew): https://www.youtube.com/watch?v=nGOisp5UZPY&list=PL41AUpQ9iDNtRTnCCSPpZ9FJphhi8dulH&index=38&ab_channel=SweetPotatoSoul

PICK UP LIMES

Five meals I eat each week: https://www.youtube.com/watch?v=eI91-UZpJr8&t=423s&ab_channel=PickUpLimes

Five simple meals we eat all the time: https://www.youtube.com/watch?v=WMblgMbNLhM&ab_channel=PickUpLimes

Recipes mentioned: https://www.pickuplimes.com/recipe/chickpea-omelette-sandwich-33

https://www.pickuplimes.com/recipe/blueberry-almond-oatmeal-729

VEGAN RICHA

Vegan Richa’s Red Lentil Tortilla Soup

Other Places to Listen

Veg Out on Spotify

Veg Out on Google Podcasts

Credits

Hosts: Jeanette, Marni and Sweta
Editing: Sweta
Write Up: Marni
Theme Music: Matt Judge



Source: Veg.ca

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